A single walk through the health and fitness section of your local supermarket will show you that there is a huge demand for healthy, protein supplements. If you are on the lookout for one, it gets hard to differentiate between protein powders that are actually good and the ones which use artificial ingredients just to offer a nice taste.
If you are lactose intolerant and cannot intake dairy products or if you want a break from added chemicals and preservatives, going for a hemp protein powder is an ideal choice. Hemp is a great protein source for everyone, especially those on a vegan or gluten-free diet.
Here are some of the best hemp protein powders you can purchase in 2022.
Hemp Protein Powder Reviews
Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder
The Nutiva organic protein powder offers plant protein along with branched amino acids important for the good health of plants. The powder is organic and non-GMO.
Features
The protein powder is made with cold-processed hemp seed and sustainably offers protein, amino acids, edestin, fatty acids, etc. You get 6 grams fiber and 15 grams raw protein in each serving.
Made using cold press natural extraction, Nutiva’s protein powder has a high content of Omega 3 fats and various antioxidants without any hexane, heat, or other dangerous chemicals.
This Nutiva hemp seed protein powder is perfect for people who follow a whole food, vegan, paleo, vegetarian, gluten-free, or ketogenic diet.
Nutiva works with Canadian farmers for sourcing all-natural, organic, non-GMO, hemp seeds while adhering to non-GMO and strict USDA-certified guidelines.
The protein powder is packaged in a BPA-free, safe and secure package.
Pros
- Made with organic, natural, non-GMO sustainable hemp seeds
- Perfect source of proteins, amino acids, edestin, fatty acids, etc.
- Rich in antioxidants and Omega 3 fats.
- Ideal for people on a vegan, paleo, ketogenic, gluten-free diet
Cons
- Package has cancer and reproductive harm warning
- Package label is inaccurate
- The Powder can get very grain
Nutiva USDA Organic Cold-Pressed Raw Hemp Seed Plant Protein with Hi-Fiber and Essential Amino Acids Powder
This raw hemp seed protein powder by Nutiva comes with essential amino acids and Hi-Fiber powder. It is Whole 30 approved and no harmful chemicals are used to make it.
Features
The powder has fiber, plant protein, magnesium, zinc, iron that offers a consistent supply of edestin, fatty acids, protein, and amino acids to you.
Each serving offers 11 grams fiber and 11 grams of organic protein without any saturated or trans fats.
Made by cold-pressing of raw hemp seeds, there is no use of preservatives, additives, extra sugar, or hexane during the production.
Rich in antioxidants and Omega 3 fats, it is perfect for people on Whole 30, ketogenic, raw, vegan, or gluten-free diets.
Nutiva works with Canadian farmers for sourcing all-natural, organic, non-GMO, hemp seeds while adhering to non-GMO and strict USDA-certified guidelines.
The right balance between Omega 6 GLA to Omega 3 ALA for a healthy diet.
Pros
- No use of harmful chemicals during production
- Rich in Omega 3 and antioxidants
- Perfect for people on whole 30, ketogenic, raw, vegan, or gluten-free diets
- Delicious light and nutty flavor
Cons
- Label has incorrect nutrition information
- Contains small amount of lead
- Can get grainy sometimes ad requires deep blending
365 by Whole Foods Market, Protein Powder Hemp Organic
Manufactured by Whole Foods Market, the 365 organic hemp protein powder is unflavored and works great for people on a vegan or kosher diet.
Features
The powder recently got a new look so you can get either the old packaging or the new packaging when you purchase this powder.
You get 8 grams of fiber and 15 grams of protein per serving of the powder
The powder provides 2 grams of Omega 3 and Omega 6 fatty acids with each serving
The powder is produced through a cold-milled process and does not involve the use of harmful chemicals.
The 365 powder is sodium-free.
It is USDA-certified organic, GMO-free, and certified for people on a vegan or kosher diet.
Pros
- Comes in both the old as well as a brand-new attractive packaging
- 8g fiber and 15g protein per serving
- Cold-milled production and sodium-free
- Certified organic and GMO-free
Cons
- Unflavored and bland taste
- Need lot of volume for proper nutrition
- Works great for people who don’t eat dairy products
Manitoba Harvest Hemp Yeah! Organic Max Protein Powder
This protein powder by Manitoba is totally water-soluble and will completely mix into any drink you put it in. It is unsweetened and available in a 16 or 32-ounce pack.
Features
The world’s first protein powder is completely water-soluble and easily blends into your shakes and smoothies.
An unsweetened flavor that pairs well with most of the ingredients.
The protein powder offers 20 grams of protein and 4.5 grams of Omega 3 and Omega 6 with each serving.
It is made with only 2 ingredients and does not include any preservatives or harmful chemicals.
This non-GMO powder is manufactured using renewable energy and is B Corp certified.
Tastes really great with cacao, peanut butter, bananas, and other non-dairy beverages.
Pros
- An unsweetened flavor that tastes great with bananas, cacao, peanut butter, etc.
- Made with just 2 ingredients without any preservatives
- Made with renewable energy
- USDA-certified organic and B Corp certified
Cons
- Package should be more informative
- The powder has an oregano taste
- The smell of the powder is irritating
Manitoba Harvest Hemp Yeah! Organic Max with 13 g Fiber & 13 g Protein Powder
Another one of the popular protein powders by Manitoba, this Hemp Yeah powder is made to offer max fiber to you. Also, it comes in 2 flavors along with the unsweetened variant.
Features
Available in both a 1-pound and a 2-pound packaging.
You can choose the unsweetened variant or choose between the vanilla or chocolate flavor.
It is made with just one ingredient – organic hemp seeds.
With each serving of the powder, you get 13 grams of fiber, 13 grams of protein, and 2.5 grams of Omega 3 and Omega 6.
The protein powder is non-GMO, USDA certified organic, and is ideal for people on a Kosher, vegan, or dairy-free diet.
Produced with renewable energy, the powder is B Corp certified.
Mix the powder with avocado, greens, or fruits for a great taste.
Pros
- 13g fiber, 13g protein, and 2.5g Omega3 and 6 per serving
- Available in vanilla, chocolate, and an unsweetened flavor
- Made with just 1 ingredient
- Non-GMO, USDA-certified organic, and B Corp certified
Cons
- The unsweetened flavor has a bad taste
- Can get grainy sometimes
- Gets to hard to blend occasionally
Sunwarrior Hemp Powder
This hemp protein powder by Sunwarrior is plant-based and totally organic. Made with clean, quality ingredients, your body will get in peal condition when you intake this powder.
Features
The powder is highly digestible and has all vital amino acids, minerals, fats, and fibers.
It is perfect for people who are on a non-dairy or vegan diet and athletes.
The unflavored powder offers 15 grams of proteins, 6 grams of fiber, and many other nutrients with each serving of 30 grams.
Made only through ground hemp seeds, it is rich in calcium, zinc, magnesium, etc.
Made with non-GMO premium ingredients, organic farming techniques are used during production and various quality control standards are in place.
The powder is not genetically modified and made without using any chemicals or pesticides.
The unsweetened powder has 9 essential amino acids and easily mixes into your smoothies.
Works perfectly as an alternate option for soy protein powder as well as a nutritional supplement.
Pros
- Highly digestible and has all 9 amino acids
- 15g protein and 6g fiber with each serving
- Made with non-GMO ingredients using organic farming
- Made only with hemp seeds which are rich in vital nutrients
Cons
- Lacks a strong flavor
- Has a nutty, grainy texture sometimes
- Expensive when compared to competitors
Organic Hemp Heart Protein Powder-74%
This natural protein powder is made from hemp hearts, unlike most other powders which are made with whole hemp seeds. You get same-day shipping and a 100% money-back policy in case you don’t like the product.
Features
The powder is not produced through whole hemp seeds and instead is made with hemp hearts.
The product is cold-processed and cold-stored to maintain its freshness and nutritional value.
With every serving, you get 20 grams of protein along with high Omega 3 and 6 content and other vital amino acids.
It does not have a bitter taste and is properly soluble in water.
A cold milling production process makes sure nutrients are locked in.
Packaging is done daily in small batches so that there are no compromises with quality.
The product is shipped directly to the customer and comes with 100% money-back guarantee if you do not like the product.
Pros
- Made with hemp heart instead of hemp seeds
- Cold-milled production ensures rich nutrition
- 74% protein and 20 amino acids per serving
- 100% money-back policy and same-day shipping
Cons
- Comes in a pouch package which can be difficult to store
- Not ideal for people with existing health conditions
- Its smell can be irritating at times
Navitas Organics Hemp Powder
This hemp protein powder by Navitas is 100% made with cold-pressed, gently hulled hemp seeds cultivated with organic methods by local Canadian farmers. It is a great source of protein and energy and goes well with baked goods, oatmeal, and smoothies.
Features
The natural protein powder is made with cold-pressed, gently hulled hemp seeds.
It is 50% protein by weight and a rich source of nutrition.
Every serving of the powder gives you 13 grams of protein, magnesium, iron, and fiber.
Made with cold-pressing, all the nutrients stay packed in the powder for long.
Provides vital fatty acids and the perfect ratio of Omega 3 and Omega 6 amino acids for proper functioning of the body.
It is non-GMO certified, USDA organic certified, and ideal for people on a vegan, Kosher, or gluten-free diet.
Pros
- Organic, plant-based protein source made with sustainable hemp
- Produced with cold-pressing
- 50% protein by weight and offers essential fatty and amino acids
- USDA organic certified, non-GMO certified
- Blends quickly with smoothies, shakes, etc.
Cons
- Contains a small amount of lead
- Some people don’t like its taste
- Expensive for a small size pack
- Strong taste can overpower other ingredients
Terrasoul Superfoods Organic Hemp Protein Powder (50% Protein)
This protein powder by Terrasoul Superfoods provides you with easily digestible protein and is produced with high-quality hemp seeds. It has a rich, nutty flavor that blends well with dips, shakes, and smoothies.
Features
The protein powder comes in 2 pouches of 16 ounces and is 50% protein by weight.
It is made with USDA-certified organic hemp seeds
The powder is made through cold-processing which preserves all its nutrients and does not include any chemicals or hexane.
It has the perfect ratio of Omega 3 and Omega 6 amino acids for proper nutrition.
The powder is USDA organic certified, non-GMO certified, and ideal for people on a gluten-free, Kosher, or vegan diet.
It has a minimal flavor that adds protein to your favorite recipes without overpowering the taste.
Comes with a 100% 30-day money back guarantee if you don’t like the product
Pros
- Made with USDA-certified organic hemp seeds
- Produced through cold-processing to preserve nutritional value
- Minimal flavor and no hexane or chemicals involved
- 100% money-back guarantee if you don’t like the powder
Cons
- Taster bitter with some ingredients
- Overpowers the taste of other ingredients
- Can feel rancid after regular use
Buying Guide: What to Look Before Choosing Hemp Protein Powders
With so many options out there in the market, it can get quite difficult to choose a hemp protein powder that matches your lifestyle, health, and fitness goals. An athlete’s nutritional requirements will vary from a person who does a 9 to 5 job.
Here are certain things you should consider before you purchase a hemp protein powder for yourself.
Quality of Protein – Look for a complete hemp protein powder that offers all 9 essential amino acids that are not naturally produced by our body. These amino acids are combined to provide the rich protein needed for muscle growth and repair along with other benefits.
Processing Method – You should consider the method of manufacturing and processing a hemp protein powder before you purchase it. Make sure the nutrients stay packed in your powder and it does not deteriorate quickly. Also, organically produced natural hemp protein powder is recommended.
Grams of Protein Provided – The amount of protein provided by the powder is very important. The IOM states that a person should intake around 0.8 grams of protein per kg of their body weight. Check out how much protein is offered to your body with each serving of the powder.
Flavor – Generally, protein powders are available in chocolate, vanilla, and unsweetened flavors. Ensure that too much sugar is not added to the powder if you prefer the chocolate or vanilla flavors. When you buy an unsweetened protein powder, you can add it to your shakes and smoothies without altering the taste of the main ingredients.
Any Adverse Health Effects – Go for a trustworthy brand that makes their powder with healthy, natural ingredients which don’t have any side effects. Go through the ingredients and ensure you are not allergic to anything. Your protein powder should be healthy and not cause harmful side effects or problems.
What is hemp protein powder good for?
Hemp protein powder has a lot of benefits-
- Hemp protein powder has up to 20 vital amino acids which help build protein in your body.
- Ideal for development, growth, maintenance, and repair of body muscles and tissues.
- Boost body metabolism and ensures faster fat burning.
- Considerably reduces the risk of heart and cardiovascular diseases.
- Cleans your colon and improves your digestion process.
- Helps tackle sugar cravings and maintain an optimum body sugar level.
What are Hemp Protein Side Effects?
Even though there are lots of benefits and advantages of using hemp protein powder, you have to take care of certain side effects that accompany its usage. Here are some of them-
- Can lead to irritation in the throat.
- Causes diarrhea, nausea, and vomiting if taken in high quantities.
- Can lead to bradycardia or a very slow heart rate.
- Can lead to very high blood pressure and hypertension.
Does Hemp Protein Powder Make You Gain Weight?
Hemp protein powder is a protein-rich, nutritious supplement for your diet. As it boosts metabolism, it can help reduce weight and improve your physical performance. However, if you use excess protein powder, it can be harmful to your body and will result in increased weight.
Which is Better Hemp or Whey Protein?
Hemp has lower protein content than whey but is rich in fiber, calcium, iron, and other vital fats and acids. Also, hemp powder has antioxidants and phytonutrients which are not provided by whey protein. However, whey also has multiple benefits as it stimulates growth of muscles, improves blood lipid, and helps lower body fat.
Both whey and hemp protein have their advantages and you can choose either one of them based on personal needs and fitness goals.
Does Hemp Protein Have CBD?
Cannabidiol or CBD is sourced from the flowers of a cannabis plant. Hemp protein powder, on the other hand, is made by grinding hemp seeds. As hemp protein powder does not come from cannabis plant flowers, it has almost none or negligible amounts of CBD in it. Know more about the benefits of hemp seeds.
FAQ: Hemp Protein Powder
A: Hemp protein powder is a great source of protein, essential fatty acids, and dietary fiber. It is also rich in vitamins and minerals, making it a great way to supplement your diet and get the nutrients you need.
A: The best hemp protein powder to choose in 2023 depends on your dietary needs and preferences. Look for products that are organic, vegan-friendly, and non-GMO. Also, make sure that the protein content per serving is high, and that the powder does not contain any unnecessary additives or fillers.
Final Note
If you think you are not healthy enough and want to work out to achieve a fit body, you should go for a healthy protein supplement without any doubts. Hemp protein powder is a nice plant-based protein source which offers many essential body nutrients along with being organic.
Most people who are on a gluten-free, kosher, or vegan diet should use hemp protein powder to meet their fitness requirements. You can mix the powder easily into your smoothies and shakes for muscle gain, weight loss, and improved overall health.
We checked out the best hemp protein powder you can buy in 2022 in the above blog. Check out each powder and choose the one that matches well with your fitness and lifestyle goals.
